Wellbeing week
We have had a week with different talks. All of them were about our own mental health. On Monday we had a talk about health in general. Simon Hams show us a presentation about the physical, mental and emotional health. It was so interesting because I didn’t know that what we eat can affect to our mental and emotional health.
On Monday we had another talk. This one was quiet different. Was about a girl that she was a model and she travelled around the world because of the work. She started drinking with fifteen years and she said that everybody told to her that she was the real Alison. She got depression and she was medicating herself. She was taking more and more medication because she thought that it wasn’t working. And she explain us her story about her recuperation.
Finally, on Tuesday, we had a talk about nutrition. This one personally was a little boring. She explain us the advantages and disadvantages about eating some food and elements. She prepared a table with food but I don’t why but we couldn’t try it. But in general the talks have been useful.
On Monday we had another talk. This one was quiet different. Was about a girl that she was a model and she travelled around the world because of the work. She started drinking with fifteen years and she said that everybody told to her that she was the real Alison. She got depression and she was medicating herself. She was taking more and more medication because she thought that it wasn’t working. And she explain us her story about her recuperation.
Finally, on Tuesday, we had a talk about nutrition. This one personally was a little boring. She explain us the advantages and disadvantages about eating some food and elements. She prepared a table with food but I don’t why but we couldn’t try it. But in general the talks have been useful.